Tuesday, July 22, 2008

100 update

I made it through 2 weeks of 100 push up training.

I was able to complete the push ups for the most part. My form probably wasn't the greatest at times. At the end of the two weeks, you're suppose to find the maximum number of push ups you can do. Then depending on the number you do, you determine the training program you do for the next few weeks.

For week tree the minimum number of push ups is 16. I was able to do 15. That was at the end of my week 2 training so I was very tired. Excuses, excuses, I know. Even so, I think I'll repeat my week 2 training and try again next week.

No comments: